Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
AS Roma won the Italian Cup on a 7-4 aggregate victory despite a 2-1 defeat in the second leg final at holders Inter Milan.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
'These crimes have left a dark mark on my thoughts and conscience.'
Former World Cup winning-captain reckons England are second favourite to India going into the world cup.
These looks from Tarun Tahiliani's Artisanal Couture collection will give you the right amount of bling on your special day.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
Divya Rolla lists asanas to begin your yoga journey.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Indian shuttler Kidambi Srikanth notched up his second successive Super Series title with a stunning straight-game triumph over reigning Olympic and world champion Chen Long in the Australian Open summit clash in Sydney on Sunday.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.
Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen your spine and improve your posture.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you improve your sexual health.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
Butterfly swimmer Sajan Prakash's journey from injury to Olympics 'A' cut.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Antonio Watson won a thrilling World Championship 400 metres gold on Thursday.
The best fit will enhance your body shape making you feel confident and positive inside out.
Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
Players of Borussia Dortmund and Hertha Berlin went down on one knee ahead of their Bundesliga game on Saturday in tribute to George Floyd, an unarmed black man whose death in US police custody has triggered protests around the world.
Over time, not switching up activity can lead to burnout or injury.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Shalini Bhargava shares some simple asanas.
'His expression was like a million dollars!'
The actor got in a great workout in the New Year.
Poonam and Deepak kept the body parts of Anjan Das in a fridge and would dispose them of at different places in east Delhi.
The attack on Rushdie sent shock waves around the world, with world leaders and literary stalwarts saying they were appalled at the attack on the author who championed free speech and lived under the threat of assassination for nearly half his life.
Extending their unbeaten record, India's Sania Mirza and Switzerland's Martina Hingis lifted their eighth trophy of the season and fourth in a row, winning the WTA China Open.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
The Wife could have been a game-changer in the horror genre, but falls prey to listless execution, complains Moumita Bhattacharjee.
P V Sindhu suffered her fourth successive defeat to the young An Seyoung as she signed off her women's singles campaign at the semi-final stage of the Korea Open Super 500 badminton tournament in Suncheon (South Korea), on Saturday.
'We will be celebrating our friend's ascension as king by distributing sweets.'
An Olympic medal finally around her neck, star Indian weightlifter Mirabai Chanu on Saturday said she can finally take a break at home without worrying about training after managing just five trips to her place in Manipur in the last five years.
The three soldiers are being quizzed on suspicion that they might have knowingly or unknowingly leaked information about Aurangzeb's movements.
